Ever been so hungry that you ignore how hot the food is in front of you and end up burning your tongue? Don’t worry, there are many others like you. Having your tongue burnt can even make the bumps on your tongue disappear for a short time. If this happens, you should immediately find some remedy to soothe the pain and discomfort. In this blog, we’ll learn 5 effective tips to heal a burnt tongue.
1. Drink Cold Water
If you have a minor burn on your tongue, cold water can ease out the irritation and pain. Slowly sip a glass of cold water to lower the temperature of your burnt tongue. This way, your mouth will stay hydrated, and the saliva flow will be on the go, which is important to make sure the bacteria don’t cause additional damage to the burning area. Avoid hot drinks such as tea, coffee, and food items for a few hours or a day to help heal your burnt tongue.
2. Eat Soft, Cold Foods
For the next 3-4 days, while you feel tenderness in your tongue, only eat cold and soft foods and drinks to ease the irritation. Head to your refrigerator or grocery store and look for cool items like yogurt or applesauce. After eating, make sure to drink water to remove the stuck food debris that can harm your burning tongue. If you’re about to resume hot foods with a burnt tongue still recovering, just take small bites and sips.
3. Rinse with Salt Water
When your mouth cools down, rinse it with slightly warm salt water. To make up a mixture add ⅛ teaspoon of salt to a glass of water. Gently swish the mixture around your mouth. Salty warm water has antiseptic properties that can lower inflammation and pain, helping ease the discomfort of tongue burn.
4. Make Use of Honey
Honey is another effective way to heal a burnt tongue. Honey has antimicrobial properties and speeds up recovery from burns. For several decades honey has been used to cure burning wounds. After applying honey to your tongue, make sure to brush before going to bed to keep your teeth safe from decay due to sugar.
5. Over-the-Counter Pain Medication
If your burnt tongue is still painful after trying these home remedies, use OTC pain relievers to reduce the irritation. You can buy ibuprofen or other medication from a drugstore to treat the burn.
If you are not sure what is causing your burning tongue or the pain isn’t minimizing, visit your nearest dentist. Your dentist can check if the burning sensation is due to something severe such as burning mouth syndrome.
Schedule an appointment with _ by calling (832) 895 1905.
A burning tongue will get better in a few days, but it’s relieving to know you have some home remedies to get rid of a burnt tongue.